{"id":457,"date":"2026-01-25T18:46:26","date_gmt":"2026-01-25T09:46:26","guid":{"rendered":"https:\/\/junsei.or.jp\/blog\/?p=457"},"modified":"2026-01-25T21:12:43","modified_gmt":"2026-01-25T12:12:43","slug":"post-457","status":"publish","type":"post","link":"https:\/\/junsei.or.jp\/blog\/post-457\/","title":{"rendered":"\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u85ac\u306e\u5f37\u3055\u30e9\u30f3\u30ad\u30f3\u30b0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u74b0\u5883\u6761\u4ef6\u306e\u60aa\u5316\u3084\u751f\u6d3b\u69d8\u5f0f\u306e\u5909\u5316\u3001\u793e\u4f1a\u751f\u6d3b\u306e\u8907\u96d1\u5316\u306b\u4f34\u3046\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0\u306a\u3069\u306b\u3088\u308a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\uff08\u82b1\u7c89\u75c7\u30fb\u30cf\u30a6\u30b9\u30c0\u30b9\u30c8\u30fb\u30c0\u30cb\u30fb\u30da\u30c3\u30c8\u306e\u6bdb\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u8840\u7ba1\u904b\u52d5\u6027\u9f3b\u708e\uff08\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ae\u30fc\u30fb\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\uff09<\/li>\n\n\n\n<li>\u6c17\u7ba1\u652f\u5598\u606f<\/li>\n\n\n\n<li>\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e<\/li>\n\n\n\n<li>\u85ac\u7269\u306b\u3088\u308b\u3058\u3093\u9ebb\u75b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u306e<strong>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u75be\u60a3\u306b\u60a9\u3080\u4eba\u304c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5897\u52a0<\/mark>\u3057\u3066\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"340\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/92f618b785db5f8d413da7b1be58916e.jpg\" alt=\"\" class=\"wp-image-1105\" style=\"aspect-ratio:1.594144951514316;width:579px;height:auto\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/92f618b785db5f8d413da7b1be58916e.jpg 542w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/92f618b785db5f8d413da7b1be58916e-400x251.jpg 400w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u521d\u306b\u958b\u767a\u3055\u308c\u305f<strong>\u7b2c\uff11\u4e16\u4ee3<\/strong>\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306f<strong>\u8133\u3078\u306e\u5f71\u97ff<\/strong>\u304c\u5927\u304d\u304f\u3001\u5f37\u3044\u7720\u6c17\u3084\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u3001\u53e3\u6e07\u3001\u8179\u75db\u3001\u3081\u307e\u3044\u3001\u5026\u6020\u611f\u3001\u982d\u75db\u3068\u3044\u3063\u305f\u526f\u4f5c\u7528\u304c\u5f37\u3044\u305f\u3081\u3001\u7b2c\uff12\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u304c\u958b\u767a\u3055\u308c\u307e\u3057\u305f\u3002\u7b2c\uff11\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306b\u306f\u3001\u30dd\u30e9\u30e9\u30df\u30f3\u3001\u30a2\u30c0\u30e9\u30c3\u30af\u30b9\u3001\u30ec\u30b9\u30bf\u30df\u30f3\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"449\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6768b62b655f669a27150cca34b22bf6.webp\" alt=\"\" class=\"wp-image-1106\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6768b62b655f669a27150cca34b22bf6.webp 683w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6768b62b655f669a27150cca34b22bf6-400x263.webp 400w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">\u65e7\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306e\u526f\u4f5c\u7528<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u3067\u306f\u3001<strong>\u7b2c\uff12\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u304c\u4e3b\u6d41<\/strong>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7b2c2\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306f\u3001\u591a\u5c11\u306e\u7720\u6c17\u3001\u53e3\u6e07\u3001\u8179\u75db\u3001\u3081\u307e\u3044\u3001\u5026\u6020\u611f\u3001\u982d\u75db\u306a\u3069\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5404\u3005\u306e\u85ac\u5264\u306b\u306f\u7279\u5fb4\u304c\u3042\u308b<\/mark><\/strong>\u305f\u3081\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u81ea\u5206\u306b\u9069\u3057\u305f\u85ac\u3092\u307f\u3064\u3051\u3066\u670d\u7528\u3059\u308b<\/mark><\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5b9f\u969b\u306b\u306f\u7720\u6c17\u30fb\u52b9\u679c\u306e\u5f37\u3055\u4ee5\u5916\u306b\u3082\u3001\u5373\u52b9\u6027\u3084\u52b9\u679c\u306e\u7a2e\u985e\u3001\u5185\u670d\u306e\u4ed5\u65b9\uff08\u52b9\u679c\u6301\u7d9a\u6642\u9593\uff09\u3084\u85ac\u4fa1\u306a\u3069\u3001\u305d\u306e\u9055\u3044\u306f\u69d8\u3005\u3067\u3059\u306e\u3067\u3001\u60a3\u8005\u3055\u3093\u306e\u82b1\u7c89\u75c7\u75c7\u72b6\u306e\u7a0b\u5ea6\u3001\u6cbb\u7642\u7d4c\u904e\u306a\u3069\u3092\u5341\u5206\u52a0\u5473\u3057\u3066\u3001<strong>\u60a3\u8005\u3055\u3093\u6bce\u306b\u6700\u3082\u5408\u3046\u85ac\u3092\u9078\u3076<\/strong>\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u82b1\u7c89\u75c7\u3067\u306f\u3001\u75c7\u72b6\u304c\u51fa\u308b\u524d<\/strong>\u3084\u8efd\u3044\u3046\u3061<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\uff08\u98db\u65632\u9031\u9593\u524d\uff09\u306b\u6cbb\u7642\u3092\u59cb\u3081\u308b\u300c\u521d\u671f\u7642\u6cd5\u300d<\/mark>\u304c\u6700\u3082\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u9f3b\u306e\u7c98\u819c\u304c\u904e\u654f\u306b\u306a\u308b\u524d\u306b\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u670d\u7528\u3084\u70b9\u9f3b\u85ac\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30b7\u30fc\u30ba\u30f3\u4e2d\u306e\u75c7\u72b6\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3057\u3001\u85ac\u306e\u91cf\u3082\u6e1b\u3089\u305b\u307e\u3059\u3002\u00a0\u203b\u4e0b\u8a18\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u306f\u3001\u4e00\u822c\u7684\u306a\u8a55\u4fa1\u306e\u4ed6\u306b\u5f53\u9662\u3067\u306e\u4e3b\u89b3\u7684\u306a\u8a55\u4fa1\u304c\u82e5\u5e72\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\u5e74\u306f1\u670820\u65e5\u73fe\u5728\u3001\u7532\u5e9c\u5e02\u3067\u306f\u3059\u3067\u306b\u5c11\u91cf\u306e\u30b9\u30ae\u82b1\u7c89\u304c\u98db\u6563\u3057\u3066\u3044\u307e\u3059\u3002\u672c\u683c\u7684\u306a\u98db\u6563\u306f2\u6708\u4e2d\u65ec\u3068\u4e88\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6628\u5e74\u306e\uff12\uff5e\uff13\u500d\u3001\u4f8b\u5e74\u3088\u308a\u3082\u591a\u3044\u3068\u4e88\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"290\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/56342df2f274887a48a905799c7beb8c.webp\" alt=\"\" class=\"wp-image-1067\" style=\"aspect-ratio:1.2413923163963576;width:460px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c2\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306e\u4e00\u89a7(\u767a\u58f2\u9806)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2460\u30a2\u30ec\u30b8\u30aa\u30f3(\u30a8\u30d4\u30ca\u30b9\u30c1\u30f3)1994\u5e74<\/li>\n\n\n\n<li>\u2461\u30a8\u30d0\u30b9\u30c6\u30eb(\u30a8\u30d0\u30b9\u30c1\u30f3)1996\u5e74<\/li>\n\n\n\n<li>\u2462\u30b8\u30eb\u30c6\u30c3\u30af(\u30bb\u30c1\u30ea\u30b8\u30f3)1998\u5e74<\/li>\n\n\n\n<li>\u2463\u30bf\u30ea\u30aa\u30f3(\u30d9\u30dd\u30bf\u30b9\u30c1\u30f3)2000\u5e74<\/li>\n\n\n\n<li>\u2464\u30a2\u30ec\u30b0\u30e9(\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3)2001\u5e74<\/li>\n\n\n\n<li>\u2465\u30a2\u30ec\u30ed\u30c3\u30af(\u30aa\u30ed\u30d1\u30bf\u30b8\u30f3)2001\u5e74<\/li>\n\n\n\n<li>\u2466\u30af\u30e9\u30ea\u30c1\u30f3(\u30ed\u30bf\u30e9\u30b8\u30f3)2002\u5e74<\/li>\n\n\n\n<li>\u2467\u30b6\u30a4\u30b6\u30eb(\u30ec\u30dc\u30bb\u30c1\u30ea\u30b8\u30f3)2010\u5e74<\/li>\n\n\n\n<li>\u2468\u30d3\u30e9\u30ce\u30a2(\u30d3\u30e9\u30b9\u30c1\u30f3)2016\u5e74\u2192\u73fe\u5728\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u7121\u3057<\/li>\n\n\n\n<li>\u2469\u30c7\u30b6\u30ec\u30c3\u30af\u30b9(\u30c7\u30b9\u30ed\u30e9\u30bf\u30b8\u30f3)2016\u5e74\u2192\u73fe\u5728\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u7121\u3057<\/li>\n\n\n\n<li>\u246a\u30eb\u30d1\u30d5\u30a3\u30f3(\u30eb\u30d1\u30bf\u30b8\u30f3)2017\u5e74\u2192\u73fe\u5728\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u7121\u3057<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u52d5\u8eca\u904b\u8ee2\u53ef\u80fd<\/strong>\uff1a<strong>\u7720\u6c17\u3092\u8d77\u3053\u3055\u306a\u3044\u7b2c2\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac<\/strong>(\u56fd\u571f\u4ea4\u901a\u7701\u822a\u7a7a\u5c40\u304c\u30d1\u30a4\u30ed\u30c3\u30c8\u670d\u7528\u53ef\u80fd\u306b\u6307\u5b9a)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30ec\u30b0\u30e9<\/li>\n\n\n\n<li>\u30af\u30e9\u30ea\u30c1\u30f3<\/li>\n\n\n\n<li>\u30d3\u30e9\u30ce\u30a2<\/li>\n\n\n\n<li>\u30c7\u30b6\u30ec\u30c3\u30af\u30b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u52d5\u8eca\u904b\u8ee2\u53ef\u80fd\u3060\u304c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6ce8\u610f\u304c\u5fc5\u8981<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30ec\u30b8\u30aa\u30f3<\/li>\n\n\n\n<li>\u30a8\u30d0\u30b9\u30c6\u30eb<\/li>\n\n\n\n<li>\u30bf\u30ea\u30aa\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u52d5\u8eca\u904b\u8ee2\u306f<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u539f\u5247\u7684\u306b\u4e0d\u53ef<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30ec\u30ed\u30c3\u30af<\/li>\n\n\n\n<li>\u30b8\u30eb\u30c6\u30c3\u30af<\/li>\n\n\n\n<li>\u30b6\u30a4\u30b6\u30eb<\/li>\n\n\n\n<li>\u30eb\u30d1\u30d5\u30a3\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u598a\u5a20\u4e2d<\/mark>\u3067\u3082\u5b89\u5168\u6027\u304c\u9ad8\u3044<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30af\u30e9\u30ea\u30c1\u30f3<\/li>\n\n\n\n<li>\u30b8\u30eb\u30c6\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6388\u4e73\u4e2d<\/mark>\u3067\u3082\u5b89\u5168\u6027\u304c\u9ad8\u3044<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30ec\u30b0\u30e9<\/li>\n\n\n\n<li>\u30af\u30e9\u30ea\u30c1\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"354\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/c43cfef4d7b19cdb9916c7137ca8d324.png\" alt=\"\" class=\"wp-image-1054\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/c43cfef4d7b19cdb9916c7137ca8d324.png 704w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/c43cfef4d7b19cdb9916c7137ca8d324-400x201.png 400w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u85ac\u306e\u5f37\u3055\u30e9\u30f3\u30ad\u30f3\u30b0<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c2\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u5f37\u3055\u30e9\u30f3\u30ad\u30f3\u30b0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1\u4f4d\u3000\u30a2\u30ec\u30ed\u30c3\u30af\u9320\uff08\u30aa\u30ed\u30d1\u30bf\u30b8\u30f3\uff095mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>2\u6b73\u4ee5\u4e0a7\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u304c\u670d\u7528\u3067\u304d\u308b\u306e\u306f\u9846\u7c92\u306e\u307f<\/li>\n\n\n\n<li>1\u56de5mg\u9320\u30921\u65e52\u56de\u3001\u671d\u98df\u5f8c\u3068\u5c31\u5bdd\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u52b9\u679c\u304c\u3068\u3066\u3082\u5f37\u529b\uff01<\/mark><\/strong>\u3067\u3001<strong>\u91cd\u5ea6\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6<\/strong>\u306b\u3082\u5bfe\u5fdc\u53ef\u80fd<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7279\u306b\u7720\u6c17\u304c\u51fa\u3084\u3059\u3044<\/mark><\/strong>\u305f\u3081\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u904b\u8ee2\u3084\u4ed5\u4e8b\u3092\u3055\u308c\u308b\u65b9\u306f\u907f\u3051\u307e\u3057\u3087\u3046\uff01<\/mark><\/strong><\/li>\n\n\n\n<li>\u75c7\u72b6\u304c\u91cd\u3044\u65b9<\/li>\n\n\n\n<li>\u53e3\u6e07\u3084\u6392\u5c3f\u969c\u5bb3\u306a\u3069\u306e\u526f\u4f5c\u7528\u306f\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u670d\u7528\u5f8c\u7d0430\u5206\u301c1\u6642\u9593\u3067\u8840\u4e2d\u6fc3\u5ea6\u304c\u30d4\u30fc\u30af\u306b\u9054\u3057\u901f\u52b9\u6027\u304c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u3078\u306e\u6295\u4e0e\u306f\u614e\u91cd\u3092\u8981\u3059\u308b<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2\u4f4d\u3000\u30eb\u30d1\u30d5\u30a3\u30f3\u9320\uff08\u30eb\u30d1\u30bf\u30b8\u30f3\uff09<strong>10mg<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3000\u5f53\u9662\u304a\u3059\u3059\u3081\uff01<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>\uff11\u65e5\uff11\u56de\uff11\u9320\u3092\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u52b9\u679c\u304c\u5f37\u3044<\/mark><\/strong><\/li>\n\n\n\n<li>\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u306b\u52a0\u3048\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9f3b\u3065\u307e\u308a\u306b\u52b9\u304f<\/mark>\u65b0\u3057\u3044<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6297PAF\u4f5c\u7528<\/mark><\/strong>(\u8840\u5c0f\u677f\u6d3b\u6027\u5316\u56e0\u5b50\u4f5c\u7528)<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u304c\u3042\u308b<\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u8efd\u5ea6\u306e\u7720\u6c17\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/mark><\/strong>\u305f\u3081\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u904b\u8ee2\u306b\u6ce8\u610f<\/mark><\/strong><\/li>\n\n\n\n<li>\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u500d\u91cf(20mg)\u6295\u4e0e\uff081\u65e51\u56de\u5c31\u7720\u524d2\u9320\uff09\u670d\u7528\u53ef\u80fd<\/li>\n\n\n\n<li>\u901f\u52b9\u6027\u304c\u3042\u308a\u3001\u5185\u670d\u5f8c\u7d041\u6642\u9593\u3067\u52b9\u304f<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u3078\u306e\u6295\u4e0e\u306f\u614e\u91cd\u3092\u8981\u3059\u308b<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3\u4f4d\u3000\u30d3\u30e9\u30ce\u30a2\u9320\u30fbOD\u9320\uff08\u30d3\u30e9\u30b9\u30c1\u30f3) 20mg\u3000<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5f53\u9662\u304a\u3059\u3059\u3081\uff01<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>\uff11\u65e5\uff11\u56de\uff11\u9320\u3092<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u300c\u7a7a\u8179\u6642\u300d<\/strong><\/mark>\u306b\u670d\u7528<\/li>\n\n\n\n<li><strong>\u7a7a\u8179\u6642\u306e\u76ee\u5b89\u306f\u98df\u4e8b\u306e\uff11\u6642\u9593\u4ee5\u4e0a\u524d\u3001\u307e\u305f\u306f\u98df\u5f8c\uff12\u6642\u9593\u4ee5\u964d<\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u52b9\u679c\u304c\u5f37\u3044<\/mark><\/strong><\/li>\n\n\n\n<li><strong>\u7720\u6c17\u304c\u306a\u304f<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u904b\u8ee2\u306a\u3069\u306b\u3082\u5b89\u5fc3<\/mark><\/strong><\/li>\n\n\n\n<li>\u53d7\u9a13\u751f\u306a\u3069\u306b\u3082\u5411\u3044\u3066\u3044\u308b<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u98df\u4e8b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u7a7a\u8179\u6642\u306e\u670d\u7528\u304c\u5fc5\u8981<\/strong><\/mark><\/li>\n\n\n\n<li>\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u53e3\u6e07\u3001\u6392\u5c3f\u969c\u5bb3\u306a\u3069\u526f\u4f5c\u7528\u306f\u3068\u3066\u3082\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u901f\u52b9\u6027\u304c\u3042\u308a\u3001\u5185\u670d\u5f8c1\u301c2\u6642\u9593\u3067\u52b9\u304f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n\n\n\n<li><strong>\u7279\u306b\u3001\u76ae\u819a\u75be\u60a3\u306b\u4f34\u3046\u304b\u3086\u307f\u30fb\u6162\u6027\u3058\u3093\u9ebb\u75b9\u3092\u5f37\u304f\u6291\u5236<\/strong>\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4\u4f4d\u3000\u30b6\u30a4\u30b6\u30eb\u9320\uff08\u30ec\u30dc\u30bb\u30c1\u30ea\u30b8\u30f3\uff095mg\u3000<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5f53\u9662\u304a\u3059\u3059\u3081\uff01<\/mark><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u65e51\u56de\u3092\u5c31\u7720\u524d\u306b1\u9320\u670d\u7528<\/li>\n\n\n\n<li>7\u6b73\u301c15\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u3067\u306f1\u56de2.5mg\u30921\u65e52\u56de\u670d\u7528<\/li>\n\n\n\n<li>1\u6b73\uff5e7\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u3067\u306f\u30b7\u30ed\u30c3\u30d7\u3092\u4f7f\u7528<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u52b9\u679c\u304c\u6bd4\u8f03\u7684\u5f37\u3044<\/mark><\/strong><\/li>\n\n\n\n<li><strong>\u30b8\u30eb\u30c6\u30c3\u30af\u306e\u6539\u826f\u7248<\/strong>\u3067\u7720\u6c17\u304c\u3084\u3084\u6291\u3048\u3089\u308c\u3066\u3044\u308b<\/li>\n\n\n\n<li><strong>\u8efd\u5ea6\u306e\u7720\u6c17\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/strong>\u305f\u3081\u3001\u904b\u8ee2\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u75c7\u72b6\u306b\u5fdc\u3058\u30661\u56de2\u9320\u307e\u3067\u5897\u91cf\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u901f\u52b9\u6027\u304c\u3042\u308a\u3001\u5185\u670d\u5f8c1\u6642\u9593\u3067\u52b9\u304f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u8541\u9ebb\u75b9\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6468ba123395f9eec16318a45aab7e8a-480x600.jpg\" alt=\"\" class=\"wp-image-1107\" style=\"aspect-ratio:0.7999947915310295;width:618px;height:auto\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6468ba123395f9eec16318a45aab7e8a-480x600.jpg 480w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6468ba123395f9eec16318a45aab7e8a-240x300.jpg 240w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/6468ba123395f9eec16318a45aab7e8a.jpg 495w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"370\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/17af48d02f8d3297561939a290a48236.jpeg\" alt=\"\" class=\"wp-image-1052\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/17af48d02f8d3297561939a290a48236.jpeg 492w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/17af48d02f8d3297561939a290a48236-400x300.jpeg 400w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><figcaption class=\"wp-element-caption\">\u5f53\u9662\u3067\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u8a55\u4fa1<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u4ee5\u964d\u306f\u756a\u5916\u7de8\u3078\u98db\u3093\u3067\u3082\u7d50\u69cb\u3067\u3059<\/mark><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5\u4f4d\u3000\u30b8\u30eb\u30c6\u30c3\u30af\u9320\uff08\u30bb\u30c1\u30ea\u30b8\u30f3\uff095mg\u300110mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u65e51\u56de10mg\u9320\u3092\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u306f2\u6b73\u4ee5\u4e0a\u306e\u5c0f\u5150\u3067\u4f7f\u7528<\/li>\n\n\n\n<li>7\u6b73\u4ee5\u4e0a15\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u306b\u306f5mg\u30921\u65e52\u56de\u670d\u7528<\/li>\n\n\n\n<li><strong>\u8efd\u5ea6\u306e\u7720\u6c17\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/strong>\u305f\u3081\u3001\u904b\u8ee2\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u75c7\u72b6\u306b\u5fdc\u3058\u30661\u56de2\u9320\u307e\u3067\u5897\u91cf\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u901f\u52b9\u6027\u304c\u3042\u308a\u3001\u5185\u670d\u5f8c1\u6642\u9593\u3067\u52b9\u304f<\/li>\n\n\n\n<li>\u3066\u3093\u304b\u3093\u3001\u814e\u6a5f\u80fd\u969c\u5bb3\u3001\u809d\u6a5f\u80fd\u969c\u5bb3\u3078\u306e\u670d\u7528\u306f\u6ce8\u610f<\/li>\n\n\n\n<li>\u5026\u6020\u611f \u3001 \u7720\u6c17 \u3001 \u53e3\u6e07 \u306a\u3069\u306e\u526f\u4f5c\u7528\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff16\u4f4d\u3000\u30bf\u30ea\u30aa\u30f3\u9320\u30fbOD\u9320\uff08\u30d9\u30dd\u30bf\u30b9\u30c1\u30f3\uff095mg\u300110mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u56de10mg\u30921\u65e52\u56de\u3001\u671d\u98df\u5f8c\u3068\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u306b\u52a0\u3048\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30a4\u30f3\u30bf\u30fc\u30ed\u30a4\u30ad\u30f3-5\u7523\u751f\u6291\u5236\u4f5c\u7528<\/mark><\/strong>\u3092\u3042\u308f\u305b\u6301\u3064<\/li>\n\n\n\n<li>\u52b9\u679c\u306f\u6bd4\u8f03\u7684\u5f37\u3044\u304c\u3001\u3084\u3084\u7720\u6c17\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u7720\u6c17\u306e\u526f\u4f5c\u7528\u306e\u767a\u751f\u983b\u5ea6\u306f0.1\uff5e5\uff05\u672a\u6e80<\/li>\n\n\n\n<li>\u8efd\u5ea6\u306e\u7720\u6c17\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u904b\u8ee2\u306b\u6ce8\u610f<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9f3b\u3065\u307e\u308a\u306b\u3082\u826f\u304f\u52b9\u304f<\/mark><\/strong><\/li>\n\n\n\n<li>\u53e3\u6e07\u3084\u6392\u5c3f\u969c\u5bb3\u306a\u3069\u526f\u4f5c\u7528\u306f\u3084\u3084\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u901f\u52b9\u6027\u304c\u3042\u308a\u3001\u5185\u670d\u5f8c30\u5206\u301c1\u6642\u9593\u3067\u52b9\u304f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff17\u4f4d\u3000\u30a2\u30ec\u30b8\u30aa\u30f3\u9320(\u30a8\u30d4\u30ca\u30b9\u30c1\u30f3)10mg\u300120mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u65e51\u56de20mg\u3092\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li>3\u6b73\u4ee5\u4e0a7\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u306f\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u306e\u307f<\/li>\n\n\n\n<li>\u7720\u6c17\u306f\u3084\u3084\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u809d\u6a5f\u80fd\u969c\u5bb3\u3001\u5c0f\u5150\u6c17\u7ba1\u652f\u5598\u606f\u3001\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u75c7\u3067\u306f\u670d\u7528\u6ce8\u610f<\/li>\n\n\n\n<li>\u307e\u308c\u306b\u982d\u75db\u3001\u53e3\u6e07\u3001\u80c3\u90e8\u4e0d\u5feb\u611f\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff18\u4f4d\u3000\u30a8\u30d0\u30b9\u30c6\u30eb\u9320\uff08\u30a8\u30d0\u30b9\u30c1\u30f3\uff0910mg\u3001OD\u93205mg\u3001OD\u932010mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u65e51\u56de5\u301c10mg\u3092\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u9ad8\u9f62\u8005\u3067\u306f\u30011\u65e51\u56de5mg\u304b\u3089\u670d\u7528\u306a\u3069\u6ce8\u610f<\/li>\n\n\n\n<li>\u8efd\u5ea6\u306e\u7720\u6c17\u3001\u5026\u6020\u611f\u3001\u53e3\u6e07\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u9577\u671f\u30b9\u30c6\u30ed\u30a4\u30c9\u7642\u6cd5\u4e2d\u3084\u809d\u6a5f\u80fd\u969c\u5bb3\u8005\u306b\u306f\u4f7f\u7528\u6ce8\u610f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff19\u4f4d\u3000\u30c7\u30b6\u30ec\u30c3\u30af\u30b9\u9320\uff08\u30c7\u30b9\u30ed\u30e9\u30bf\u30b8\u30f3\uff095mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>\uff11\u65e5\uff11\u56de5mg\u3092\u670d\u7528<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u306a\u3044\u305f\u3081\u7a7a\u8179\u6642\u3001\u98df\u5f8c\u3001\u98df\u524d\u306e\u5236\u9650\u306a\u3057<\/li>\n\n\n\n<li>\u671d\u98df\u5f8c\u306b\u670d\u7528\u3067\u3082\u53ef<\/li>\n\n\n\n<li><strong>\u7720\u6c17\u304c\u8d77\u3053\u3089\u306a\u3044<\/strong><\/li>\n\n\n\n<li>\u30af\u30e9\u30ea\u30c1\u30f3\u306e\u6539\u826f\u7248<\/li>\n\n\n\n<li>\u52b9\u679c\u306f\u6bd4\u8f03\u7684\u5f31\u3044<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u8541\u9ebb\u75b9\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">10\u4f4d\u3000\u30a2\u30ec\u30b0\u30e9\u9320\uff08\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3\uff0930mg\u300160mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u56de60mg\u30921\u65e52\u56de\u3001\u671d\u98df\u5f8c\u3068\u5c31\u7720\u524d\u306b\u670d\u7528<\/li>\n\n\n\n<li>6\u30f6\u6708\u4ee5\u4e0a\u301c2\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u3078\u306f\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u306e\u307f\u4f7f\u7528<\/li>\n\n\n\n<li>2\u6b73\u4ee5\u4e0a\u301c11\u6b73\u3078\u306e\u5c0f\u5150\u3078\u306f\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u307e\u305f\u306f30mg\u9320\u306e\u307f\u4f7f\u7528<\/li>\n\n\n\n<li><strong>\u7720\u6c17\u304c\u8d77\u3053\u3089\u306a\u3044<\/strong><\/li>\n\n\n\n<li>\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u652f\u969c\u304c\u3067\u306a\u3044<\/li>\n\n\n\n<li><strong>\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6<\/strong>\u306e\u82b1\u7c89\u75c7\u75c7\u72b6\u306e\u65b9<\/li>\n\n\n\n<li>\u526f\u4f5c\u7528\u304c\u5c11\u306a\u304f\u5b89\u5168\u6027\u304c\u9ad8\u3044<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">11\u4f4d\u3000<strong>\u30af\u30e9\u30ea\u30c1\u30f3\u9320<\/strong>\u30fb<strong>\u30af\u30e9\u30ea\u30c1\u30f3<\/strong>\u30ec\u30c7\u30a3\u30bf\u30d6\u9320\uff08\u30ed\u30e9\u30bf\u30b8\u30f3\uff0910mg<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>15\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>7\u6b73\u4ee5\u4e0a\u306e\u5c0f\u5150\u3078\u306f1\u56de10mg\u3001\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u30fb\u30ec\u30c7\u30a3\u30bf\u30d6\u9320\u30fb\u666e\u901a\u9320\u306e\u3044\u305a\u308c\u3082\u670d\u7528\u53ef<\/li>\n\n\n\n<li>3\u6b73\uff5e7\u6b73\u672a\u6e80\u306e\u5c0f\u5150\u304c\u4f7f\u7528\u3067\u304d\u308b\u306e\u306f\u30c9\u30e9\u30a4\u30b7\u30ed\u30c3\u30d7\u306e\u307f<\/li>\n\n\n\n<li>1\u65e51\u56de\u98df\u5f8c\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u671d\u98df\u5f8c\u306b\u670d\u7528\u3067\u3082\u53ef<\/li>\n\n\n\n<li><strong>\u7720\u6c17\u304c\u8d77\u3053\u3089\u306a\u3044<\/strong><\/li>\n\n\n\n<li>\u30e2\u30fc\u30cb\u30f3\u30b0\u30a2\u30bf\u30c3\u30af\u304c\u3042\u308b\u5834\u5408\u306f\u5915\u98df\u5f8c\u304c\u304a\u3059\u3059\u3081<\/li>\n\n\n\n<li>\u30ec\u30c7\u30a3\u30bf\u30d6\u9320\uff08\u53e3\u8154\u5185\u901f\u6eb6\u9320\uff09\u306f\u53e3\u8154\u5185\u3067\u901f\u3084\u304b\u306b\u6eb6\u3051\u308b<\/li>\n\n\n\n<li>\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u306b\u52a0\u3048\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u30d2\u30b9\u30bf\u30df\u30f3\u304a\u3088\u3073<strong>\u30ed\u30a4\u30b3\u30c8\u30ea\u30a8\u30f3C4\u306a\u3069\u306e\u30b1\u30df\u30ab\u30eb\u30e1\u30c7\u30a3\u30a8\u30fc\u30bf\u30fc\u904a\u96e2\u6291\u5236\u4f5c\u7528<\/strong>\u3092\u3042\u308f\u305b\u6301\u3064<\/li>\n\n\n\n<li>\u53e3\u6e07\u3084\u6392\u5c3f\u969c\u5bb3\u306a\u3069\u306e\u526f\u4f5c\u7528\u306f\u5c11\u306a\u3044<\/li>\n\n\n\n<li>\u809d\u6a5f\u80fd\u969c\u5bb3\u3001\u814e\u6a5f\u80fd\u969c\u5bb3\u3078\u306e\u670d\u7528\u306f\u6ce8\u610f<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u6e7f\u75b9\u30fb\u76ae\u819a\u708e\u3001\u8541\u9ebb\u75b9\u3001\u76ae\u819a\u305d\u3046\u75d2\u75c7\u306b\u52b9\u80fd\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u756a\u5916\u7de8<\/mark><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u9f3b\u3065\u307e\u308a\u6642\u306b\u4f75\u7528\u3059\u308b\u85ac\u5264\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30d7\u30ec\u30b9\u30fb\u30b7\u30f3\u30b0\u30ec\u30a2\uff08\u30e2\u30f3\u30c6\u30eb\u30ab\u30b9\u30c8\uff09\uff1a\u30ed\u30a4\u30b3\u30c8\u30ea\u30a8\u30f3\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\u3000<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5f53\u9662\u304a\u3059\u3059\u3081\uff01<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u306b\u52a0\u3048\u3001<strong>\u6297\u708e\u75c7\u4f5c\u7528<\/strong>\u3082\u3042\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7279\u306b\u9f3b\u3065\u307e\u308a\u304c\u5f37\u3044\u65b9\u306b\u6709\u52b9\uff01<\/mark><\/strong>\u3067\u3042\u308b<\/li>\n\n\n\n<li>\u526f\u4f5c\u7528\u306f\u6bd4\u8f03\u7684\u5c11\u306a\u304f<strong>\u5b89\u5168\u6027\u304c\u9ad8\u3044<\/strong><\/li>\n\n\n\n<li>\u7720\u6c17\u306f\u307b\u3068\u3093\u3069\u51fa\u306a\u3044\u304c\u3001\uff11\u65e5\uff11\u56de<strong>\u5c31\u5bdd\u524d<\/strong>\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e\u4ed6\u306b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6c17\u7ba1\u652f\u5598\u606f\u3001\u526f\u9f3b\u8154\u708e\u306b\u3082\u52b9\u80fd<\/mark><\/strong>\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u65e5\u4e2d\u3082\u5feb\u9069\u306b\u904e\u3054\u3057\u305f\u3044\u65b9\u306b\u5411\u3044\u3066\u3044\u308b<\/li>\n\n\n\n<li><strong>\u8efd\u5ea6\u304b\u3089<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u91cd\u5ea6<\/mark>\u306e<\/strong>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e\u65b9\u306b\u5411\u3044\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30b9\u30c6\u30ed\u30a4\u30c9\u70b9\u9f3b\u85ac<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3000\u5f53\u9662\u304a\u3059\u3059\u3081\uff01<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30c6\u30ed\u30a4\u30c9\u70b9\u9f3b\u85ac\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e<strong>\u9f3b\u3065\u307e\u308a<\/strong>\u30fb\u9f3b\u6c34\u30fb\u304f\u3057\u3083\u307f\u306e\u75c7\u72b6\u3092\u5f37\u529b\u306b\u6291\u3048\u308b\u7b2c\u4e00\u9078\u629e\u85ac\u3067\u3001<strong>\u708e\u75c7\u305d\u306e\u3082\u306e\u3092\u539f\u56e0\u304b\u3089\u6291\u5236<\/strong>\u3057\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5c40\u6240\u4f5c\u7528\u3067\u5168\u8eab\u3078\u306e\u526f\u4f5c\u7528\u304c\u5c11\u306a\u3044<\/mark><\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<strong>\u300c\u52b9\u679c\u306f\u5f90\u3005\u306b\u73fe\u308c\u308b\u300d<\/strong>\u305f\u3081\u3001\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u4f7f\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u00a0\u6bce\u5e74\u3001\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u304c\u5f37\u3044\u65b9\u306b\u306f\u521d\u3081\u304b\u3089\u5185\u670d\u85ac\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u5e02\u8ca9\u306e\u70b9\u9f3b\u85ac\u306e<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u591a\u304f\u306f<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u8840\u7ba1\u53ce\u7e2e\u70b9\u9f3b\u85ac\u300d<\/mark><\/strong>\u3067\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u70b9\u9f3b\u85ac\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u8840\u7ba1\u53ce\u7e2e\u70b9\u9f3b\u85ac\u306f\u3001\u5373\u52b9\u6027\u304c\u3042\u308b\u306e\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u3067\u3059\u304c\u3001<strong>\u9f3b\u8154\u306e\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046<\/strong>\u305f\u3081\u3001\u9577\u671f\u9593\u306e\u4f7f\u7528\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u7279\u306b1\u65e5\u306b\u8907\u6570\u56de\u3092<strong>14\u65e5\u4ee5\u4e0a\u4f7f\u7528<\/strong>\u3059\u308b\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u85ac\u5264\u6027\u9f3b\u708e\u300d<\/mark>\u3092\u767a\u75c7\u3057\u3084\u3059\u3044<\/strong>\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30b9\u30c6\u30ed\u30a4\u30c9\u70b9\u9f3b\u85ac<\/strong>\u306b\u306f\u3001<strong>\u30ca\u30be\u30cd\u30c3\u30af\u30b9<\/strong>\uff081\u65e51\u56de\u5c31\u7720\u524d\u306b\u70b9\u9f3b\uff09\u3001<strong>\u30a2\u30e9\u30df\u30b9\u30c8<\/strong>\uff081\u65e51\u56de\u5c31\u7720\u524d\u306b\u70b9\u9f3b\uff09\u3001<strong>\u30a8\u30ea\u30b6\u30b9<\/strong>\uff081\u65e51\u56de\u5c31\u7720\u524d\u306b\u70b9\u9f3b\uff09\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"429\" height=\"600\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/0762c16c56c01b7fcda789ff7e2754d4-429x600.jpg\" alt=\"\" class=\"wp-image-1061\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/0762c16c56c01b7fcda789ff7e2754d4-429x600.jpg 429w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/0762c16c56c01b7fcda789ff7e2754d4-215x300.jpg 215w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/0762c16c56c01b7fcda789ff7e2754d4.jpg 800w\" sizes=\"auto, (max-width: 429px) 100vw, 429px\" \/><figcaption class=\"wp-element-caption\">\u5168\u8eab\u6295\u4e0e\u3068\u306f\u7570\u306a\u308b\u5c40\u6240\u4f5c\u7528\u30b9\u30c6\u30ed\u30a4\u30c9\u70b9\u9f3b\u85ac<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6f22\u65b9\u85ac\uff08\u53b3\u9078\uff13\u7a2e\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460<strong>\u5c0f\u9752\u7adc\u6e6f\uff08\u30b7\u30e7\u30a6\u30bb\u30a4\u30ea\u30e5\u30a6\u30c8\u30a6\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u304f\u3057\u3083\u307f\u3001\u6c34\u3063\u307d\u3044\u9f3b\u6c34\uff08\u30b5\u30e9\u30b5\u30e9\uff09\u3001\u9f3b\u3065\u307e\u308a\u3001\u76ee\u306e\u304b\u3086\u307f\u306a\u3069\u306b\u52b9\u304f<\/li>\n\n\n\n<li>\u7720\u304f\u306a\u308b\u6210\u5206\u304c\u306a\u304f\u3001\u8eca\u3092\u904b\u8ee2\u3059\u308b\u4eba\u306b\u3082\u5b89\u5fc3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461<strong>\u845b\u6839\u6e6f\u52a0\u5ddd\u828e\u8f9b\u5937\uff08\u30ab\u30c3\u30b3\u30f3\u30c8\u30a6\u30ab\u30bb\u30f3\u30ad\u30e5\u30a6\u30b7\u30f3\u30a4\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9f3b\u3065\u307e\u308a\u304c\u9811\u56fa\u306a\u5834\u5408<\/strong>\u3001\u8840\u884c\u3092\u826f\u304f\u3057\u3066\u9f3b\u306e\u901a\u308a\u3092\u6539\u5584\u3059\u308b<\/li>\n\n\n\n<li>\u7720\u304f\u306a\u308b\u6210\u5206\u304c\u306a\u304f\u3001\u8eca\u3092\u904b\u8ee2\u3059\u308b\u4eba\u306b\u3082\u5b89\u5fc3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462<strong>\u8f9b\u5937\u6e05\u80ba\u6e6f\uff08\u30b7\u30f3\u30a4\u30bb\u30a4\u30cf\u30a4\u30c8\u30a6\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9f3b\u3065\u307e\u308a\u3001\u9ec4\u8272\u304f\u7c98\u308b\u9f3b\u6c34<\/strong>\u3092\u6539\u5584\u3059\u308b<\/li>\n\n\n\n<li>\u708e\u75c7\u3092\u93ae\u3081\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u84c4\u81bf\u75c7\uff08\u526f\u9f3b\u8154\u708e\uff09\u306e\u6cbb\u7642<\/mark>\u306b\u3082<\/strong>\u4f7f\u7528\u3055\u308c\u308b<\/li>\n\n\n\n<li>\u7720\u304f\u306a\u308b\u6210\u5206\u304c\u306a\u304f\u3001\u8eca\u3092\u904b\u8ee2\u3059\u308b\u4eba\u306b\u3082\u5b89\u5fc3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"303\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/7a74b4756aa2e985fdb70d33ba2341ed.jpg\" alt=\"\" class=\"wp-image-1059\" style=\"aspect-ratio:1.9010365633541333;width:631px;height:auto\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/7a74b4756aa2e985fdb70d33ba2341ed.jpg 576w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/7a74b4756aa2e985fdb70d33ba2341ed-400x210.jpg 400w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30d0\u30a4\u30ca\u30b9<\/strong>\uff08\u30e9\u30de\u30c8\u30ed\u30d0\u30f3\uff09\uff1a\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3D2\u30fb\u30c8\u30ed\u30f3\u30dc\u30ad\u30b5\u30f3A2\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u7ba1\u900f\u904e\u6027\u3092\u6291\u5236\u3057\u3001\u9f3b\u9589\u3092\u6539\u5584\u3059\u308b<\/li>\n\n\n\n<li>\u9f3b\u9589\uff08\u9f3b\u3065\u307e\u308a\uff09\u3078\u306e\u52b9\u679c\u306f\u7b2c\uff12\u4e16\u4ee3\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u3088\u308a\u3082\u512a\u308c\u308b<\/li>\n\n\n\n<li>\u597d\u9178\u7403\u6d78\u6f64\u3084\u9f3b\u904e\u654f\u75c7\u3092\u6291\u5236<\/li>\n\n\n\n<li>\u304f\u3057\u3083\u307f\u30fb\u9f3b\u6c41\u306b\u3082\u6709\u52b9<\/li>\n\n\n\n<li><strong>\u52b9\u679c\u767a\u73fe\u306f\uff11\u9031\u9593\u5f8c<\/strong>\u3067\u8a8d\u3081\u3089\u308c\u3001\u9577\u671f\u9023\u7528\u3067\u6539\u5584\u7387\u304c\u4e0a\u6607\u3059\u308b<\/li>\n\n\n\n<li>\u4e3b\u306a\u526f\u4f5c\u7528\u306f\u7720\u6c17\u3001\u8179\u75db\u3001\u982d\u75db\u3001\u80c3\u4e0d\u5feb\u611f\u3001\u809d\u6a5f\u80fd\u5024\u4e0a\u6607\u306a\u3069<\/li>\n\n\n\n<li>\u6210\u4eba\u306f1\u56de75mg\u30921\u65e52\u56de\u3001\u671d\u98df\u5f8c\u30fb\u5915\u98df\u5f8c\uff08\u307e\u305f\u306f\u5c31\u5bdd\u524d\uff09\u306b\u670d\u7528<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30c7\u30a3\u30ec\u30b0\u30e9\u914d\u5408\u9320<\/strong>\uff08\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3\u5869\u9178\u5869\u30fb\u5869\u9178\u30d7\u30bd\u30a4\u30c9\u30a8\u30d5\u30a7\u30c9\u30ea\u30f3\u914d\u5408\u5264\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u4f5c\u7528<strong>\uff08\u30a2\u30ec\u30b0\u30e960mg)<\/strong>\u3068<strong>\u30a8\u30d5\u30a7\u30c9\u30ea\u30f3(120mg)<\/strong>\u3068\u306e\u914d\u5408\u5264<\/li>\n\n\n\n<li>12\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u56de2\u9320\u30921\u65e52\u56de\u3001\u671d\u304a\u3088\u3073\u5915\u306e<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u7a7a\u8179\u6642\u300d<\/mark><\/strong>\u306b\u670d\u7528<\/li>\n\n\n\n<li>\u671d\u3068\u5915\u65b9\u306e\u98df\u4e8b1\u6642\u9593\u524d\u304b\u98df\u5f8c2\u6642\u9593\u4ee5\u964d\u306e\u7a7a\u8179\u6642<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u91cd\u75c7\u9ad8\u8840\u5727<\/mark><\/strong>\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u91cd\u75c7\u51a0\u52d5\u8108\u75be\u60a3<\/mark><\/strong>(\u865a\u8840\u6027\u5fc3\u75be\u60a3)\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9589\u585e\u9685\u89d2\u7dd1\u5185\u969c<\/mark><\/strong>\u3001\u4ea4\u611f\u795e\u7d4c\u523a\u6fc0\u85ac\u306b\u3088\u308b\u4e0d\u7720\u3001\u3081\u307e\u3044\u3001\u8131\u529b\u3001\u632f\u6226\u3001\u4e0d\u6574\u8108\u7b49\u306e\u65e2\u5f80\u6b74\u3001\u524d\u7acb\u817a\u80a5\u5927\u3067<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5c3f\u9589\u306e\u30ea\u30b9\u30af<\/mark><\/strong>\u304c\u3042\u308b\u65b9\u306b\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7981\u5fcc<\/mark><\/strong>(\u670d\u7528\u3057\u3066\u306f\u306a\u3089\u306a\u3044)<\/li>\n\n\n\n<li>\u8840\u7ba1\u53ce\u7e2e\u4f5c\u7528\u3092\u6301\u3064\u305f\u3081\u3001<strong>\u9ad8\u8840\u5727\u3001\u5fc3\u75be\u60a3\u3001\u7dd1\u5185\u969c\u3001\u524d\u7acb\u817a\u80a5\u5927\u304c\u3042\u308b\u65b9\u306f\u6ce8\u610f<\/strong><\/li>\n\n\n\n<li>\u30a8\u30d5\u30a7\u30c9\u30ea\u30f3\u306b\u3088\u308a\u3001<strong>\u7761\u7720\u969c\u5bb3\u306b\u306a\u308b\u30ea\u30b9\u30af<\/strong>\u3042\u308a<\/li>\n\n\n\n<li><strong>\u9f3b\u9589\uff08\u9f3b\u3065\u307e\u308a\uff09\u306b\u52b9\u679c<\/strong>\u304c\u5f37\u3044<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e2d\u7b49\u75c7\u4ee5\u4e0a<\/mark><\/strong>\u306b\u7528\u3044\u308b<\/li>\n\n\n\n<li>\u9f3b\u9589\u75c7\u72b6\u306e\u7de9\u89e3\u304c\u307f\u3089\u308c\u305f\u5834\u5408\u306b\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u901f\u3084\u304b\u306b\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u5264\u5358\u72ec\u7642\u6cd5\u7b49\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u5fc5\u8981<\/mark><\/strong><\/li>\n\n\n\n<li>2\u9031\u9593\u3092\u8d85\u3048\u308b\u6709\u52b9\u6027\u30fb\u5b89\u5168\u6027\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u539f\u5247\u3068\u3057\u3066<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u9577\u671f\u51e6\u65b9\u304c\u4e0d\u53ef\u300d<\/mark><\/strong><\/li>\n\n\n\n<li>\u982d\u75db\u3084\u53e3\u306e\u6e07\u304d\u7b49\u306e\u526f\u4f5c\u7528\u304c\u591a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bb\u30ec\u30b9\u30bf\u30df\u30f3\uff08\u30d9\u30bf\u30e1\u30bf\u30be\u30f3\u30fbd-\u30af\u30ed\u30eb\u30d5\u30a7\u30cb\u30e9\u30df\u30f3\u30de\u30ec\u30a4\u30f3\u9178\u5869\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b9\u30c6\u30ed\u30a4\u30c9\u85ac<\/strong>\u3068\u7b2c\u4e00\u4e16\u4ee3\u306e\u30d2\u30b9\u30bf\u30df\u30f3H1\u53d7\u5bb9\u4f53\u906e\u65ad\u4f5c\u7528<strong>\uff08\u30dd\u30e9\u30e9\u30df\u30f3\uff09<\/strong>\u306e\u5408\u5264<\/li>\n\n\n\n<li>\u5f37\u529b\u306a\u6297\u708e\u75c7\u30fb\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u3092\u793a\u3059<\/li>\n\n\n\n<li>\u9023\u7528\u3092\u7d9a\u3051\u308b\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u526f\u4f5c\u7528\uff08\u514d\u75ab\u529b\u4f4e\u4e0b\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3001\u9aa8\u7c97\u9b06\u75c7\u3001\u767d\u5185\u969c\u3001\u80c3\u6f70\u760d\u306a\u3069\uff09\u306e\u30ea\u30b9\u30af<\/mark><\/strong>\u304c\u3042\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3068\u3066\u3082\u5f37\u3044\u7720\u6c17\u3084\u5026\u6020\u611f<\/mark><\/strong>\u304c\u51fa\u308b<\/li>\n\n\n\n<li>\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066<strong>\u614e\u91cd\u306b\u4f7f\u7528\u3059\u308b<\/strong>\u5fc5\u8981\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u30bb\u30ec\u30b9\u30bf\u30df\u30f3\u306f<strong>\u91cd\u75c7\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306b\u5bfe\u3057\u3066\u306e\u307f<\/strong>\u614e\u91cd\u306a\u5224\u65ad\u306e\u4e0a\u3067<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u77ed\u671f\u7684<\/mark><\/strong>\u306b\u4f7f\u7528\u3055\u308c\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5b89\u6613\u306a\u4f7f\u7528\u306f\u526f\u4f5c\u7528\u306e\u89b3\u70b9\u304b\u3089\u3082\u6ce8\u610f\u304c\u5fc5\u8981<\/mark><\/strong>\u3067\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u751f\u7269\u5b66\u7684\u88fd\u5264<\/strong>\u30fb<strong>\u30be\u30ec\u30a2\uff08\u30aa\u30de\u30ea\u30ba\u30de\u30d6\uff09<\/strong>\u76ae\u4e0b\u6ce8\u5c04<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12\u6b73\u4ee5\u4e0a<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u91cd\u75c7\u30fb\u6700\u91cd\u75c7\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e<\/mark><\/strong>\u306b\u5bfe\u3057\u3066\u306e\u307f\u4f7f\u7528\u3055\u308c\u308b<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e00\u5b9a\u306eIgE\u6fc3\u5ea6\u30fb\u4f53\u91cd\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3059\u65b9\u306e\u307f<\/mark><\/strong><\/li>\n\n\n\n<li>\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u3084\u9f3b\u5674\u9727\u30b9\u30c6\u30ed\u30a4\u30c9\u3067\u52b9\u679c\u4e0d\u5341\u5206\u306a\u65b9<\/li>\n\n\n\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306e\u539f\u56e0\u3068\u306a\u308bIgE\u6297\u4f53\u306b\u7d50\u5408\u3057\u3066\u3001\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u80a5\u6e80\u7d30\u80de\u306e\u6d3b\u6027\u5316\u3092\u6291\u5236<\/li>\n\n\n\n<li>\u00a0\u30b7\u30fc\u30ba\u30f3\u4e2d\u306e\u75c7\u72b6\u3092\u5f37\u529b\u306b\u6291\u3048\u308b\u304c<strong>\u52b9\u679c\u6642\u5b63\u306f\u9650\u5b9a\u7684\uff08\u305d\u306e\u30b7\u30fc\u30ba\u30f3\u9650\u308b\uff09<\/strong><\/li>\n\n\n\n<li>\u5b9f\u65bd\u3067\u304d\u308b\u533b\u7642\u6a5f\u95a2\u306b\u5236\u9650\u304c\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/62088bc4d5e3fb99b931712060f9c99d.jpg\" alt=\"\" class=\"wp-image-1065\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/62088bc4d5e3fb99b931712060f9c99d.jpg 800w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/62088bc4d5e3fb99b931712060f9c99d-400x300.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u56de\u907f\u306b\u9f3b\u8154\u3078\u30ef\u30bb\u30ea\u30f3\u3092\u5857\u308b\u306e\u3082\u4e00\u6cd5<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e40\uff05\u306b\u6162\u6027\u526f\u9f3b\u8154\u708e\uff08\u84c4\u81bf\u75c7\uff09<\/mark><\/strong>\u304c\u307f\u3089\u308c\u307e\u3059\u3002<strong>\u5f8c\u9f3b\u6f0f<\/strong>\uff08\u9f3b\u6c41\u304c\u5589\u306e\u5965\u306b\u6d41\u308c\u843d\u3061\u308b\u72b6\u614b\uff09\u3084<strong>\u9f3b\u9589\u304c\u9577\u671f\u306b<\/strong>\u7d9a\u304f\u5834\u5408\u306f\u3001<strong>\u8033\u9f3b\u54bd\u5589\u79d1\u3092\u53d7\u8a3a<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"436\" height=\"458\" src=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/eb78d38a5b0dcfd930d5d8a3ab0be66c-1.jpg\" alt=\"\" class=\"wp-image-1109\" style=\"aspect-ratio:0.9519634266998738;width:562px;height:auto\" srcset=\"https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/eb78d38a5b0dcfd930d5d8a3ab0be66c-1.jpg 436w, https:\/\/junsei.or.jp\/blog\/wp-content\/uploads\/2026\/01\/eb78d38a5b0dcfd930d5d8a3ab0be66c-1-286x300.jpg 286w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b21\u56de\u306f\u3001\u300c\u65b0\u4e16\u4ee3\u306e\u7761\u7720\u85ac\u30fb\u4e0d\u7720\u75c7\u6cbb\u7642\u306e\u554f\u984c\u70b9\u300d\u306b\u3064\u3044\u3066\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">\u6587\u8cac\uff1a\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3000\u5185\u85e4 \u4fee<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/stg.junsei.or.jp\/blog\/wp-content\/uploads\/2025\/11\/bnr.png\" alt=\"\" class=\"wp-image-7\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u3001\u74b0\u5883\u6761\u4ef6\u306e\u60aa\u5316\u3084\u751f\u6d3b\u69d8\u5f0f\u306e\u5909\u5316\u3001\u793e\u4f1a\u751f\u6d3b\u306e\u8907\u96d1\u5316\u306b\u4f34\u3046\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0\u306a\u3069\u306b\u3088\u308a \u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u75be\u60a3\u306b\u60a9\u3080\u4eba\u304c\u5897\u52a0\u3057\u3066\u307e\u3059\u3002 \u6700\u521d\u306b\u958b\u767a\u3055\u308c\u305f\u7b2c\uff11\u4e16\u4ee3\u6297&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doctor"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":100,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/posts\/457\/revisions\/1103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/media\/1052"}],"wp:attachment":[{"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/junsei.or.jp\/blog\/wp-json\/wp\/v2\/categories?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}